Annapurna Base Camp Trekking
Duration : 13 Days | Travel style : Eco- Friendly , Active Adventures
Trip Highlights
Country
Nepal
Duration
13 Days
Max Altitude
13550 ft. / 4130 M.
Accommodation
Hotel and Lodge
Fitness Level
Moderate
Best Season
Mar to May - Sep to Dec
Group Size
1- 15 People
Transportation
Private Vehicle
“Annapurna base camp trekking, one of the most trekked routes of the Annapurna region, is often considered as the trekker’s paradise as it offers magnificent mountain experience with rather easy accessibility. Global Holidays Adventure offers a 12 days package for a relaxed and easy trekking experience to the foot of Annapurna (8091m), Fishtail (6890 m) and Poonhill as the additional destination.”
The journey to Annapurna Base Camp (ABC) entails the spectacular view of Annapurna range including Dhaulagiri (8196m), Nilgiri, Tilicho, Manaslu and many other snowcapped giants. Taking our strides along the paddy fields, astonishing rivers-waterfalls and rhododendron blossomed forest, the view of sacred Machhapuchre (6890m) is overwhelming throughout the journey.
Another feature of the trek is the variety of cultural experiences as the region is inhabited by the diverse ethnic communities. The majority of Hindus in the lower hills and plains to the Buddhists in the high mountains, every community has their distinct types of lifestyles, attire and culture.
The Annapurna Base Camp trekking starts from Nayapul, 1 hr drive from the beautiful city of Pokhara. We head towards Poonhill popularly known as the photographer’s point. The place offers the panoramic view of Annapurna massif along with the fabulous sunrise and sunset view. Walking via Chhumrung, we first reach the Machhapuchre Base Camp (MBC). After spending a chilling night at MBC, and a walk from there takes us to the mostly snow covered ABC. On our return we follow the route via Landruk-JhiniDanda. Jhini Danda is famous for natural Hot spring water. A dip in the hot water is a good way to overcome the trekking exhaustion. Moreover, it is believed that the water has healing capacity. Finally we return to Pokhara, and from there to Kathmandu. The journey of Annapurna Base Camp Trekking hence ends.
Our itinerary for Annapurna Base Camp trek is designed for trekker who wants to explore and reach Annapurna Sanctuary in a relaxing manner with visiting Ghorepani Poonhill. However if you want to visit in a constrained time-wise then Annapurna base Camp trek - 11 days would be more appropriate.
Itinerary
You can always customize this itinerary as per your preference.
1
Day
Arrival in Kathmandu and transfer to Hotel [1,300m]
You will be welcomed by our staff standing with your name-card in the airport arrival terminal and transferred to your hotel by the private vehicle. Small meeting about the trip in the evening.
Hotel(Breakfast Included) | Private Vehicle
2
Day
Drive to Pokhara from Kathmandu.
Pokhara is located about 200 km west from Kathmandu and the tourist coach (or private tourist vechile) takes about 7 hours to get there (if you choose to take a flight instead it will be a mere 25min journey). Tourist bus leaves at 7:00 am from Kantipath (Kathmanu) to Pokhara. The drive mostly follows along Trishuli River side enjoying the view of landscapes. At the Evening you may take short sightseeing around Pokhara city. The Ghorepani Poon Hill trek starts from Pokhara.
Hotel(Breakfast Included) | Private Vehicle
3
Day
Pokhara to Tikhedhunga (1491m) Ulleri (1980m).
After breakfast in Pokhara at 7:30 drive to Nayapul from where trekking starts. The drive takes 1:5 hours to Nayapul(42km) by private vehicle.Then trail leads up through the beautiful rice, maze and millet farms of locals. Following the main trail of Birethanti passing through small waterfall. The trail reaches Sudami where you have Lunch. After lunch climb steadily side of valley you reach at Hile and after half an hour you reach at Tikhedhunga for over night stay or you will walk futher until Ulleri for that you need to climbs 3000 stones steps from Tikadhunga .
Guesthouse(Breakfast, Lunch and Dinner included) | Private Vehicle
4
Day
Tikhedhunga - Ghorepani (2800m.)
In the morning, breakfast will be served at hotel at 7:00am to be prepared for Ulleri (2070m) climb. The trail goes steep up for 1.5 hours through stone steps where the trail leads through cultivated fields Rest of trails goes through inside blooming rhododendron and Oak forest. Final climb to Nangethanti which will be your lunch spot in Nangethanti. Thanti is a Nepali words meaning "rest house" "Dharmasala". In the winter the trail can be covered with snow. After luch trek rests for about an hour. Then climb to Ghorepani at 2850m. Arrive at the top of the Ghorepani pass and camp there.
Guesthouse(Breakfast, Lunch and Dinner included)
5
Day
Ghorepani - Poon hill - Tadapani (2540 m.) 5 hrs walk.
The most important day of your trek early morning wake up and start your journey climb to Poon Hill (3210m) around 1 hr. to witness best majestic scenery and sunrise over the high mountains. Myriads of snow-capped giants can be seen from poonhill including the likes of Dhaulagiri [8167m], Annapurna South [7119m] Fishtail [6993m], Nilglgiri south, Singa chuli, Annapurna I [8091m]. You then come down to Ghorepani to have breakfast and trek to Tadapani for 6 hours. Trek leads mainly up and down hill through the forest.
Guesthouse(Breakfast, Lunch and Dinner included)
6
Day
Trek to Chhomrong (2020 m), 4/5 hrs walk.
Today's trail descends to Kimrong stream through the forest of rhododendron. We then walk towards Chhomrong crossing through the Gurjung village. Chhomrong offers you close views of Mt. Annapurna south and Hiunchuli and the virgin peak, Fishtail (Machhapuchchhre).
Guesthouse(Breakfast, Lunch and Dinner included)
7
Day
Trek to Dovan (2600 m), 4/5 hrs walk.
We descend to Chhomrong stream and again climb up to Dovan crossing through silent rhododendron forest.
Guesthouse(Breakfast, Lunch and Dinner included)
8
Day
Trek to Annapurna Base Camp (4131 m), 4/5hrs walk.
The day begins with climb to Machhapuchhre base camp (3900 meters) and to Annapurna base camp. The area is surrounded by the mountains and is known as Annapurna Sanctuary. This place gives you an spectacular view of Himalayas including Annapurna I, Annapurna South and Barah Shikhar.
Guesthouse(Breakfast, Lunch and Dinner included)
9
Day
Trek back to Sinuwa (2300 m), 5/6 hrs walk.
Finally, we trek back to Sinuwa with the remembrance of Annapurna south and the giant Himalayan peaks.
Guesthouse(Breakfast, Lunch and Dinner included)
10
Day
Trek to Jhinu hill (1500 m), 4/5 hrs walk.
Today, we will take bath at natural hot water spring at Jhinu.
Guesthouse(Breakfast, Lunch and Dinner included)
11
Day
Trek to Nayapul and Drive back to pokhara.
Finally, we complete our trek through Saulibazar to Nayapul and drive back to Pokhara.
Hotel(Breakfast and Lunch Included) | Private Vehicle
12
Day
Drive back to Kathmandu- 6 hrs by private vehicle.
Hotel(Breakfast and Lunch Included) | Private Vehicle
13
Day
Transfer to airport, departure to your own destination.
The trip ends, our Airport Representative will drop you to the Kathmandu International Airport for your flight departure from Nepal.
Cost Details
"So What you are paying For?"
We would like to explain to you. We are a local company providing world-wide travelers with internationally qualified services. We provide you with the lowest cost possible for fully inclusive trips that have no hidden fees. We guarantee your safety, satisfaction, and long-lasting memories of your experience.
Cost Include
- International & domestic airport transfers as per the itinerary.
- 2 nights hotel accommodation in Kathmandu on twin sharing basis on BB plan.
- 2 nights hotel accommodation in Pokhara on twin sharing basis on BB plan.
- Kathmandu-Pokhara- Kathmandu ground transportation by private vehicle or ( flight optional).
- Pokhara - Nayepul - Pokhara ground transportation.
- 3 meals a day during the trekking (Breakfast, Lunch & Dinner) as mention in itinerary.
- Accommodation while trekking in twin sharing basis in guesthouses.
- Annapurna Conservation area permit and TIMS card fees.
- Professional government lisence holder English speaking trekking guide.
- The required number of porters to carry the luggage during the trek (We assign one porter for every two guests).
- Sleeping bag and Duffel bag during the trek. (Refundable after finish trekking)
- A comprehensive medical kit.
- All government and local taxes.
Cost Exclude
- International air fare to/ from Nepal.
- Entry Visa fees - at present $25 for 15 day, US$ 40 for 30 day, and US$ 100 for three month visa on entry into Nepal.
- Lunch and dinner in Kathmandu and Pokhara.
- Insurance which covers, medical, emergency evacuation, lost, etc.
- Beverages, alcoholic drinks, mineral water, boiled water during the trekking.
- Hot shower during the trekking.
- All food and beverages other than on the itinerary.
- Personal gear and expenses.
- Tips and gratitude provided to staff.
Frequently Asked Questions (FAQs)
Annapurna Base Camp Trekking is suitable for all kind of people who are moderately fit, not any previous adventures experience is required. Some physical fitness activities such as running, swimming and walking are recommended before your Annapurna Base Camp Trekking. Persons suffering from a pre-existing medical flaws must seek medical advice before considering the trek. Whilst on the trek, it is common to experience some discomfort before being fully acclimatized.
Yes, Global Holidays Adventure representative will be there to greet you outside of Terminal Hall. He will be displaying Global Holidays Adventure name card with your name on it. After that you will be transferred to pre-chosen Hotel.
You can get the visa at Tribhuwan International Airport after landing, furthermore it will be easier if you fill up the visa form by online (http://online.nepalimmigration.gov.np/tourist-visa) before taking the flight to Nepal. Entry Visa fees- at present is $ 25 for 15 day, $ 40 for 30 days and $ 100 for three month visa on entry to Nepal.
You should bring following essential documents in the trip:
- Valid Passport: must be valid for up to 6 months.
- Travel insurance: you need to provide a copy of insurance paper to Global Holidays Adventure before you start the trek.
- Flight Tickets.
- Emergency contact numbers for T/C's bank, insurance, family contacts.
All types of Hotels from a budget to Luxurious including five star services are available in Kathmandu. Normally, Global Holidays Adventure offers three hotel services in our outline itinerary. We can also accommodate according to your choice.
During Trekking: You will have teahouse/Lodges generally provide basic clean facilities with a mattress and a quit blanket. We can also offer Global Holidays Adventure's sleeping baggage if needed (which needs to be returned after the trip) but it’s always better to have a personal sleeping bag. We usually provide you single and double rooms as well as the occasional dormitory. During the peak season it is quite difficult to manage single room therefore double rooms are preferred in our outline itinerary.
Normally there are common toilet facilities in teahouses and lodges, which are usually neat and clean. Nowadays, some small number of teahouses and lodges offer attached restroom. We will provide you the best option as far as possible in this regard.
Normally there are hot water shower services in various teahouses and lodges. In the absence of such facility, the teahouse/lodges will provide you hot water bucket. The payment for the shower has to be made by yourself and the cost varies with the places.
Whilst on the trek, our porters who are honest and experienced, will take care of your luggage. All you need to carry is your small day bag for your personal belongings like camera, water bottle, sun cream, money etc. Normally, we assign one porters to carry the luggage of two trekkers.
Most of Teahouse cook a delicious range of mostly vegetarian fare Pasta, Tuna Bakes, Noodles, Potatoes, Eggs, Dal-bhat, Bread, Soups, Fresh Vegetable ( variety depends on the season) and even some desserts like Apple Pies, Pancakes and some interesting attempts at Custard. You will find a lot of garlic items on the menu, eat some every day because it assists with acclimatization. In many larger villages you may find some meat on the menu. You can always get hot chocolate, tea, coffee, hot lemon as well as soft drinks. Each day dinner and breakfast are used to take in the same lodge you spend the night. Lunch will be taken on the way to destination.
During the airport pick-drop and Kathmandu sightseeing we use private tourist vehicles of various categories such as cars, vans, micro, bus etc. according to size of the group. We take a domestic flight for Kathmandu-Pokhara-Kathmandu.
The best season for this trek is October to mid-December and mid-February to mid-June. This trip is not preferred during the monsoon season from June to August except the treks to Himalayan rain shadow like Upper Mustang and Mt. Kailas.
Weather in the mountains is notoriously difficult to predict. Generally, nights are chillingly cold, whereas, the days are warmer. Winter (January and February) will be a bit colder but the days can be quite beautiful and warm if the sun is out. There will be a bit of snow during the month of January, February and December. The temperature inside the teahouses/lodges are fairly maintained. You can always sit beside a fire to keep yourself warmer. The temperature could be as high as 20 degree c to 15 degree c low during the day time.
These facilities will be available in most of the places in your Hotel reception by paying some service charges. Don’t forget to bring your adapters!!
How is the communication facilities during the trek?
ATM and credit card facilities can be used in Kathmandu and Pokhara. Above that, you need cash payments for various service you need.
In Kathmandu, you can allocate $ 10-15 for lunch and dinner. It all depends on your spending habits. $. 15- 20 a day will be enough to buy bottles of water, chocolate and few drinks in Trekking.
Well it totally depends upon you. There is trend of tipping the guide and porters in trekking. Tipping is a good way to acknowledge their works and thank them in a better way, something they would cherish and support their daily lives.
In most places bottled water is readily available. If you wish to drink normal water, you need to use purifying aid, better if you have some for yourself.
In case you suffer from altitude sickness or any other problems, we will offer you the doctor’s prescribed medicines according to the type of problem facing you. We will descend you and incase of extreme cases, you will get rescued by the helicopter.
In case of any casualties, travel insurance will be a boon to recover the incurred expenses. In case of helicopter rescue, the helicopter charge, which is little expensive, can also be recovered by your insurance. So it a good act to check you insurance validity and policy, whether it recovers the rescue charges or not.
Yes, all the staffs of Global Holidays Adventure including guides and porters are insured to recover any kinds of casualties.
Yes, it is absolutely possible to add some more days to the trip. Along your trek we can add days at your request with additional costs to cover guides, porters, accommodation and food.
Yes, there are many options and choices to extend your holidays before or after your main trip. You can visit our other touring trips to add to the main event. In general, following trips are suggested for your holiday extensions.
- Trisuli River Rafting, Paragliding, bungee and other adventures.
- Chitwan Jungle Safari Package.
- Volunteering in Schools and Villages
Hence, you're ready for Annapurna Base Camp Trekking.
Required Equipments
Equipment items are individual interests & choices but the most important fact is that you should carry enough clothes to tackle the cold weather in the Himalayas. During the trek heavy items will be carried by our porters or yaks. And the personal belongings which you need for daily or frequent purposes like money, water bottle, rain gear, camera, sun-cream and toilet paper etc. are to be carried by yourself in the backpack. We will provide complimentary water proof duffel bag which you can use during the trek and is carried by porters. You can leave your non trekking items at the hotel or in our office and collect them after the trek.
The following list gives you a general idea of the personal items that you can bring for the trek.
GENERAL
- 4 seasons sleeping bag (Optional/ we can provide if you need it but is to be returned after the trek)
- Duffel or Rucksack or suitcase ( We will provide one complimentary GHD duffel bag gore you to Keep )
- Daypack
- Down Jacket ( Optional/we can provide if you need one but is to be returned after the trek. )
UPPER BODY-HEAD /EARS /EYES
- Shade hat or baseball cap-some people drape a bandana down the back of their head and then put a baseball cap on to hold it in place.
- Warm wool and synthetic hat that cover your ears.
- Balaclava-lightweight, thinner variety.
- Glacier glasses- 100% UV protection with side shields and a hard-sided storage case ( i.e Jumbo or Cube).
- Headlamp- Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they will last in the colder temperatures.
- Some people like ear-muffs; There are optional; a good hat balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people ( Optional).
- A Neck Warmer is another piece of gear for extra warmth if you feel you will need it ( Optional).
HAND
- 1 pair liner gloves, thins wool or synthetic, useful alone on mind days or as a layer inside other gloves/mitts for additional warmth.
- 1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
- 1 pair warm gloves ( heavier fleece or wool )
- Instant hand warmers are always nice in a pinch, but really shouldn't be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient( Optional).
CORE BODY
- T-SHIRTS -2
- Light and expedition weight thermal tops.
- Fleece jacket or pullover.
- Fleece Wind-Stopper Jacket ( Optional)
- Waterproof ( preferably breathable fabric) shell jacket.
- 2 women sports bras, synthetic, no cotton.
LOWER BODY-LEGS
- 2 pairs nylon hiking shorts-quick drying type not cotton.
- Underwear, stay away from cotton ( 4).
- 2 pairs lightweight long underwear-capilene or ther synthetic.
- 1 pair soft shell pants-synthetic, full zip from top and bottom preferable.
- 2 pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
- 1 pair hard shell pants. Waterproof/breathable, Gore-Tex or equivalent is best. Should zip from top and bottom- this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
- 1 pair cotton pants ( loose jeans/khakis ).
- All clothing should be kept dry using waterproof stuff sacks or large puncture resident plastic bags.
FEET
- 4 pairs of liner socks, synthetic or capilene.
- 3 pairs heavy weight socks to be worn over liner socks.
- 1 pairs light weight socks, a good option for the lower/warmer parts of the trail.
- 1 pair light to medium weight water proof hiking/trekking boots.
- 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
- 1 pair hiking gaiters, good for keeping dust and rocks out of your shoes/boots as well as keep your feet dry as necessary ( Optional).
- 1 pair sandals (Optional).
MEDICINES AND FIRST AID KITS
(Please note our guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well.)
- Extra Strength Excedrin for altitude related headaches.
- Ibuprofen for general aches and pains.
- Immodium or Pepto bismol capsules for upset stomach or diarrhea.
- Diamox ( Commonly prescribed as acetazolamide) 125 or 250 mg tablets for altitude sickness. Please discuss with us before starting to take his medicine.
- Water purification iodine tablets or polar-pure crystals.
MISCELLANEOUS, BUT IMPORTANT !
- Passport and extra passport photos (4 copies )
- Airline ticket ( Please make a copy and leave on at our office in Kathmandu just in case if you need to change the date of you)
- Durable wallet/pouch for travel documents, money & Passport.
- Sunscreen. SPF 40 is recommended and should be relatively new since it loses its effectiveness over time.
- Pocket knife or small Swiss army type.
- Toiletry kit, Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towels, soap, etc.
OPTIONAL
- 1 pair adjustable trekking pole.
- Favorite snack foods, no more than 2 pounds ( Optional).
- Paperback books, cards, mp3 player.
- Binocular (optional)
- 1 light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use ( Optional)
- Hydration bladder with drinking tube and tube insulator ( Optional)
- pee bottle for men and pee funnel for woman, some swear by them to avoid that chilly late night trip ( Optional )
- 1 small stainless steel thermos ( Optional )
Book this trip
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