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Tsum Valley Trekking

Duration : 21 Days

Group Discount

More Pax, more discount

Group Size Price Per Person
  • Tsum valley Trekking
  • Manaslu Tsum Valley Trek

Trip Highlights

  • Country


  • Duration

    21 Days

  • Max Altitude

    12,139 ft./ 3,700 m.

  • Transportation

    Private Vehicle

  • Grade


  • Best Season

    Mar to May - Sep to Dec

  • Group Size

    1- 15 People

  • Accommodation

    Hotel / Lodge / Camp

Tsum valley Trek, one of the finest treks in Nepal, is the blend of pristine Tibetan culture with the tranquil snowy peak in the Hidden valley of Tsum in the Manaslu region of Nepal. The Valley quietly nestles in the lap of snow-capped peaks Baudha Himal and Himal Chuli in the west, Ganesh Himal in the south and Sringi Himal to the north, and the passes Ngula Dhoi Hyang (5093m) and Yamdro Pass (5320m). The ancient culture heritage of the place is still entact, free of modern technological influences. The living styles of the people are fairly unique which, for sure, surprises the trekkers. The scarcely populated valley is rich in artistic monasteries, Chorten and mani walls. The people here never slaughter animals even as a sacrifice to the Gods. They follow the polyandry marriage ceremonies and even claim of seeing Yeti (the mountain mystery).

The trek commences from Arughat and moves forward following the Manaslu circuit route. The lowlands are populated mostly by Brahmins and Chhetris following Hindu religion. We walk along cultivating farmlands, swift flowing rivers and other amazing landscapes to finally enter Tsum valley via Nile-MuGumpa. The fabulous view of high mountains including the towering Manaslu dominating the whole range, accompanies you throughout the trail.


You can always customize this itinerary as per your preference.



Arrival in Kathmandu and transfer to Hotel [1,300m]
You will be welcomed by our staff standing with your name-card in the airport arrival terminal and transferred to your hotel by the private vehicle. Small meeting about the trip in the evening.

Hotel | Private Vehicle



Trek preparation & Kathmandu valley sightseeing.
After your breakfast you will be introduced to the trekking guides and helpers. And the Kathmandu sightseeing beings with visit to various UNESCO enlisted cultural Heritage sites including medieval Palaces in Kathmandu-Bhaktapur-Lalitpur Durbar squares. Other sites are Pashupatinath Temple, Baudhanath and Swayambhunath Stupa.In the evenining you will walk along the Thamel streets which is a good place to buy trekking equipment.

Hotel | Private Vehicle



Drive to Arughat by Bus(640m),
Today, Global Holidays Trekking staff will come to your Hotel early in the morning at 7.00 am to pick you up, from there we have an 8 hour driving journey to Arughat. From Kathmandu to Dhading Bensi for 3.30 hours is comfortable drive but from there to Arugat for another 4 hours we will be driving on dirt road.

Guesthouse | Private Vehicle



Trek to Soti Khola (775m) 6 Hrs,
This Day, Follow the Budhi Gandaki River toward its point of origin. We pass the village of Morder and Simre to reach Arkhat River. After Arkhat we ascend slowly toward Kyoropani. Camp today near the confluence of Seti River - an ideal place to take a fresh water bath.




Trek to Machha Khola (900m) 5.30 Hrs,
After Breakfast, the trail descends slowly until you climb again to mountain ridge to Almara. Pass the forest trail to arrive at Riden Gaon. The valley here cuts into another side of the river to enter Budhi Gandaki. At Lambesi, the trail follows down to the sandy river bed of Budhi Gandaki. Camp tonight at Machha River.




Trek to Jagat (1340m) 6 Hrs, O/N at Tent/Teahouse with BLD Basis.
Today our journey starts after breakfast along the river, by tobacco and buckwheat fields, past rocks washed smooth by the river, often climbing up stone steps, to reach the hot springs in the centre of the small, terraced village of Tatopani (hot spring). A gentle climb through the forest and spectacular waterfalls, across suspension bridge and through a short section of forest path and we reach Dobhan and climb high on stone steps below Jagat, the entrance to the Manaslu park.




Trek to Philim (1570m) 4 Hrs,

Today is enjoyable short day trekking, the long series stone steps trail descending to the river, then climb on wonderful stone steps along a terraced hill-side to the small hamlet of Saguleri with impressive Shringi Himal (7187m). The trail splits with the right-hand branch heading off towards the Ganesh Himal nearby high suspension bridge at Gata Khola. Our route continues upstream, and again we have a steep climb to reach Philim. We arrive at our green campsite in time for lunch, and have the afternoon explore the interesting upper village and gompa.

Tent Camp



Trek to Chumling (Lower Tsum)(2361m), 7 Hrs,
We take the trail up through Philim and head up over a ridge that leads to Ganesh Himal Base camp and Chumling( Lower Tsum). We camp for the night at Chumling. There are several good campsites at Chumling.

Tent Camp



Trek to Chhokangparo (Upper Tsum)(3010m),
From Chumling we trek to Chhokangparo. Upper Tsum valley (part of the Inner Himalaya) open from Chhokangparo. Chhekamparo is a village situated on flat land and made up of two settlements Chhekam and Paro. From the valley, the Ganesh Himal range can be seen directly to the south where it provides spectacular views of the Baudha and Himal chuli peaks to the south-west. Some households in this village practice polyandry.

Tent Camp



Trek to Nile/Chhule, visit Milarepa Piren Phu Cave on the way(3361m), 6/7 Hrs,
From Chhokangparo we trek to Nile/ Chulle. This is the last village heading north in the upper Tsum Valley. Nile is on the western, sun-side of the Shiar Khola, about 20 minutes walk across from Chhule. On the way we pass the Piren Phu cave. Piren Phu (pigeon cave) is one of the most sacred caves in the Tsum valley. It is located at the foot of a rugged cliff near the village of Burji. Milarepa, the famous Tibetan saint, was believed to have meditated here. There are two separate gumbas attached to the rocky cave. Richly painted Buddhist murals, excellent artistic scripts carved on stones, long prayer flags and significant Buddhists paper scripts make this cave one of the most important socio-cultural asset in the valley. Beautiful views can be had of the Shiar Khola, Rachen Gumba, the mountains and settlements amidst vast agricultural land.

Tent Camp



Trek to Mu Gompa (3700 m), visit Dhephyudonma Gompa (4060 m), 4 Hrs,
From Nile the trail gradually ascends to Mu gumba, the largest monastery in the region. Mu Gumba is located at the highest and farthest point in the Tsum valley. Mu Gumba was established in 1895 AD and is situated at an altitude of 3510m.The monastery houses religious books, including Kangyur, a life sized statue of Avalokiteshwara, and images of Guru Padmasambhava and Tara. Dephyudonma Gumba is one of the oldest monasteries in the Tsum Valley and is situated in the rugged mountains, a 2 hr walk from the village of Chhule and Nile. The history of this monastery is directly associated with the dawn of Buddhism in the valley. The monastery is run by Lama Serap of Nile Ladrang from the Kangin sect. There are a few campsites and dinking water facilities.

Tent Camp



Extra day for excursion, Rest Day,
We take a hike up Mu Gumba and reach the base of Pika Himal (4865m). We are quite close to Tibet and get a good view of the Tibetan peaks as well as the Ganesh Himal range. After the day's excursion we return to our camp at Mu gumba.

Tent Camp



Trek to Rachen Gompa(3240m), visit Gonhgye Gompa (Nyigma-pa Buddhist sect), 5 Hrs, 
From Mu Gumba we take the trail to Rachen Gumba, a nunnery. The nunnery is situated in the Shiar Khola Valley in the foothills of the mountains bordering Nepal and Tibet. Rachen Gumba was established in the year 1905 AD and is one of the largest nunneries in the Tsum valley. It houses nuns belonging to the Ngak-pa sect, which does not allow animal slaughter. The nunnery houses one thousand clay, moulded statues of Avalokiteshwara, a brightly colored, carved throne and pillar, and a large prayer wheel. The interior is richly painted with murals about Buddhism and its history.

Tent Camp



Trek to Dumje(2440m), 5/6 Hrs,
From Rachen Gompa we proceed towards Dumje, a small village with about eight houses and adjoining cattle shed.

Tent Camp



Trek to Gumba Lungdang (3200m),5/6 Hrs,
Today, you will have 5/6 hours most of ascend walking to Gumba Lungdang from Rachen Gompa. You will climb up 800 meter today.

Tent Camp



Trek to Ripchet (2468m),5/6 Hrs,
Today, its easy day you will walk most of descend walking down to Ripchet.

Tent Camp



Trek to Dobhan (1070m),5/6 Hrs,
After breakfast you will walk 5 hours down walking to Dobhan. You will walk domn more than 1200 meter today.

Tent Camp



Trek to Soti khola (720m),5/6 Hrs,
Follow the Budhi Gandaki River toward its point of origin. We pass the village of Morder and Simre to reach soti Khola. After Kyoropani we ascend slowly toward Soti Khola.

Tent Camp



Trek to Arughat (535m),5/6 Hrs,
Today, is your last hiking day of your adventure to Tsum Valley Trek. Its easy walking to Arughat from where you will catch vehicle to Kathmandu.

Tent Camp / Tea House



Drive from Arughat to Kathmandu, 4/5 hours 
Today, Early morning you will drive back to Kathmandu after finishing your fantastic Nepal's Himalayas Tsum Valley Trek. You will drive back to Kathmandu with Global Holidays Adventure's Staff.




Transfer to airport, departure to your own destination.
The trip ends, our Airport Representative will drop you to the Kathmandu International Airport for your flight departure from Nepal.

Cost Details

"So What you are paying For?"

We would like to explain to you. We are a local company providing world-wide travelers with internationally qualified services. We provide you with the lowest cost possible for fully inclusive trips that have no hidden fees. We guarantee your safety, satisfaction, and long-lasting memories of your experience.

Cost Include
  • International & domestic airport transfers as per the itinerary.
  • 3 nights hotel accommodation in Kathmandu on twin sharing basis on BB plan.
  • 1 nights hotel accommodation in Besi Shahar on twin sharing basis on BB plan.
  • Kathmandu Sightseeing by professional english speaking tour guide. 
  • Kathmandu- Arughat /Besi Shahar - Kathmandu ground transportation by private vehicle.
  • 3 meals a day during the trekking (Breakfast, Lunch & Dinner) as mention in itinerary.
  • Accommodation while trekking in twin sharing basis in guesthouses.
  • Annapurna conservation area permit and TIMS card.
  • Manaslu Conservation Area resticated area permit.
  • Professional government lisence holder English speaking trekking guide.
  • The required number of porters to carry the luggage during the trek (We assign one porter for every two guests).
  • Sleeping bag and duffel bag during the trek. (Refundable after finish trekking)
  • A comprehensive medical kit.
  • All government and local taxes.
Cost Exclude
  • International air fare to/ from Nepal.
  • Entry Visa fees - at present $25 for 15 day, US$ 40 for 30 day, and US$ 100 for three month visa on entry into Nepal.
  • Lunch and dinner in Kathmandu and Besi Shahar. 
  • Insurance which covers, medical, emergency evacuation, lost, etc.
  • Beverages, alcoholic drinks, mineral water, boiled water during the trekking.
  • Hot shower during the trekking.
  • All food and beverages other than on the itinerary. 
  • Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary.
  • Personal gear and expenses.
  • Tips and gratitude provided to staff.
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